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A Taste of the Caribbean

  • O


  • Venue
    CCN-Main Campus

  • Course Code


This course will provide you with an appreciation and understanding of the flavours and cooking techniques used in the preparation of Caribbean dishes, to enable you to prepare and serve these dishes with confidence in a home kitchen environment. You will be encouraged to adapt recipes to suit your personal preferences and would be suitable for vegetarians and meat eaters. Each week you will build on the core knowledge gained in the previous week.
Week 1 - Dishes from Trinidad - Green seasoning, Tamarind Sauce, Mango Chow, Caribbean curry channa, Doubles (fried bread)
Week 2 - Dishes from Jamaica - Jerk Chicken, Rice and Peas, Fried plantain
Week 3 - Caribbean Fish - Salt fish bull jhol, Accra, Fried bake, Avocado and tomato salsa
Week 4 - Caribbean Stew - Beef stew, Cornmeal coo-coo, Marinated grilled vegetables
Week 5 - Sweet treats - Guyanese banana fritters, Grilled pineapple, Coconut Candy

Please bring an apron and containers to take food home each week. You will be asked to bring in some ingredients each week, except the first week.
Course details: 6-9pm
This course is for adults only

Entry Requirements

This course is for Adults only



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