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Videos

Our talented students from Lighthouse Media – this year’s Media Learning Company at City College Norwich – have created a series of multi-media projects inspired by Mental Health Awareness Week.   

A Student View on Mental Health: Isolation and Loneliness

TRIGGER WARNING: video contains scenes of suicide and drinking.

 

A short film by George who is one of our Media Learning Company students. Introducing the film, George says:

"I created this film as it is a very important time for awareness to be raised surrounding mental health problems with coronavirus trapping millions of people indoors and subjecting them to months of isolation. I believe that the feeling of loneliness is something that everybody can relate to with what has happened over the last year and therefore I felt that this was an important subject to explore. 

The short film is to show that going outside and enjoying nature can always help somebody who is struggling with their mental health."

 


A Student View on Mental Health: Top Tips for Staying Mentally Healthy

 

Jake has created a video on his top tips to stay mentally healthy. Great to hear top tips from the perspective of a student. 

This two-minute video will give you a students perspective on their thoughts on becoming mentally healthy and the importance of doing so.

How many of these top tips can you tick off?

 


A Student View on Mental Health: Top Tips for Staying Mentally Healthy

Jake has created a video on his top tips to staying active and why staying active supports your mental health. 

This two-minute video explains how beneficial staying active is for your mental health, such as reducing stress and anxiety.